what this is:
more consistent coaching support for people who want greater continuity, depth and space to prioritise change - without losing flexibility or autonomy.
includes:
weekly 60 minute 1:1 coaching calls
a fully personalised training & nutrition document (PDF or google doc)
ongoing collaborative updates as priorities shift
check-ins focused on patterns, decisions and long-term direction
how it works:
we use the regular conversations to reflect, adjust and plan next steps
the document provides structure between sessions
progress comes through consistency, reinforcement and honest reflection
who it’s for:
you want more regular support and continuity
you value conversation and depth over constant access
you’re ready to prioritise coaching as part of your life
you want guidance that evolves with you, not something rigid
availability:
if you're interested, please click the below button and complete the short form. i work with a limited number of clients at one time and will respond within 48 hours.
what this is:
more consistent coaching support for people who want greater continuity, depth and space to prioritise change - without losing flexibility or autonomy.
includes:
weekly 60 minute 1:1 coaching calls
a fully personalised training & nutrition document (PDF or google doc)
ongoing collaborative updates as priorities shift
check-ins focused on patterns, decisions and long-term direction
how it works:
we use the regular conversations to reflect, adjust and plan next steps
the document provides structure between sessions
progress comes through consistency, reinforcement and honest reflection
who it’s for:
you want more regular support and continuity
you value conversation and depth over constant access
you’re ready to prioritise coaching as part of your life
you want guidance that evolves with you, not something rigid
availability:
if you're interested, please click the below button and complete the short form. i work with a limited number of clients at one time and will respond within 48 hours.