NEXT LEVEL - monthly coaching

what this is:
more consistent coaching support for people who want greater continuity, depth and space to prioritise change - without losing flexibility or autonomy.

includes:

• weekly 60 minute 1:1 coaching calls

• a fully personalised training & nutrition document (PDF or google doc)

• ongoing collaborative updates as priorities shift

• check-ins focused on patterns, decisions and long-term direction

how it works:

• we use the regular conversations to reflect, adjust and plan next steps

• the document provides structure between sessions

• progress comes through consistency, reinforcement and honest reflection

who it’s for:

• you want more regular support and continuity

• you value conversation and depth over constant access

• you’re ready to prioritise coaching as part of your life

• you want guidance that evolves with you, not something rigid

availability:

if you're interested, please click the below button and complete the short form. i work with a limited number of clients at one time and will respond within 48 hours.