1:1 remote coaching session

what this is:
a one-off 1:1 coaching conversation for when you need clarity, reassurance or a way forward.

this session is a space to talk things through with someone who understands training, nutrition, behaviour change and the human side of decision-making.

includes:

• 60 minute 1:1 call or video-call

• bring any topic you’re stuck on

• no obligation to continue

• optional written follow-up available (additional cost)

how it works:

• before the session, you can share context via a short form or video (optional)

• we use the session to talk things through, explore what’s going on and find clear next steps

• judgement free zone

who it’s for:

• you want a human conversation - not a programme dumped in your inbox or asked to download another app

• you’re stuck and want clarity

availability:

if you’re interested, click the below button + pay - i will be in touch within 48 hours to arrange the session. the session will be arranged at a time and date that suits us both.

important:
if you go on to monthly coaching within 14 days, the cost of this session will be deducted from your first monthly payment.
you can also choose to purchase a 4 week plan following a 1:1 coaching session at a discounted rate.